top of page
Acerca de

The Art of Falling Asleep
Beta Program
It is very likely your sleep is asking for a holistic transformation, which looks at transforming within the 3 pillars of sleep:
-
Food & Lifestyle, Supplementation (physiological)
-
Sleep Confidence (Neurological)
-
Falling Asleep & Staying Asleep (Emotional)
I have designed a 10 week protocol that focuses on these 3 aspects, featuring the steps in the Art of Falling Asleep.
- 6 coaching sessions on Zoom
- Communication between sessions for any support needed
- 14 day done for you cleanse/detox
- Hair Mineral Analysis Test to determine proper supplementation needs
- Extensive audio tools, teachings, exercises & meditations related to the Art of Falling Asleep
bottom of page