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Tue, Jun 11

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It's 3am!

It's 3am!

You've tried everything to prevent waking up in the middle of the night, or get you back to sleep in a timely manner, except perhaps reducing tension in the subconscious mind and body before the onset of sleep.

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It's 3am!
It's 3am!

Time & Location

Jun 11, 2024, 12:00 PM – 1:30 PM CDT

It's 3am!

Guests

About the event

In 3 separate workshops, you'll learn a method to help you prevent early morning wake-ups, or help you fall back to sleep. 

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