
Sleep Is an Art!
It wasn’t always. Sleep used to be something that happened without creativity or persuasion, but that’s no longer the case. Times and lifestyles have changed and part of evolving is adapting to this. In the meantime though, insomnia is more rampant than ever. As insomniacs, this adaptation is our greatest challenge, but I believe it’s also our greatest gift. There’s a reason YOU in particular are experiencing such resistance. You are creative, sensitive, an empath perhaps. I